A Pause from Busy

Busy – we hear that word a lot in our culture.  Sometimes things get a little too hectic and we lose sight of what’s really important in our lives.  With work, school, and our family come obligations and some pressures.  Sometimes dealing with mounting pressures can be overwhelming, but with the right support you can thrive.

At Sun Point Wellness, we strive to create an environment where you can experience lasting positive change in your life. We take an individualized approach to therapy and use a combination of professional knowledge, evidence-based practices and genuine face-to-face support to help you transform the way you view stress.  And we give you a space away from busy to reflect on your life.

Each counseling session is designed to help you work through the obstacles that are holding you back. We use integrate mindfulness and holistic approaches to walk you through the process of understanding yourself, and create a sustainable foundation on which you can build a better life.

All you have to do is tell us a little about the changes you hope to gain from therapy. We don’t believe in a generalized approach to therapy.  No matter what issue you face, our individualized sessions create an unobstructed pathway towards the health and wellness goals you hope to achieve.